Keep Going...
My podcast will be a series of messages to encourage individuals to Keep Going and not give up in life. They are messages of encouragement, inspiration and transformation. The podcast is primarily a derivative of the Keep Going messages found in my book, "Keep Going...Because Life Goes On.
Keep Going...
Feeling Tired? Tap Into God’s Great Gift to Us: SLEEP
So many people are going through life with serious exhaustion and they don't always understand why. We are living in a time and in a society where everyone seems to be on the go and our bodies are suffering because of it.
One of the culprits of this seemingly never ending tiredness, is a lack of sleep. Sometimes, out of habit, we take sleep for granted. We create unhealthy sleep patterns without realizing the effect it has on our body, mind, and spirit.
God has given us a wonderful gift in SLEEP and we can enjoy it when we are intentional about it, knowing that He takes care of us even while we sleep. And with a rested mind, body, and spirit, we can, Keep Going!