Keep Going...
My podcast will be a series of messages to encourage individuals to Keep Going and not give up in life. They are messages of encouragement, inspiration and transformation. The podcast is primarily a derivative of the Keep Going messages found in my book, "Keep Going...Because Life Goes On.
Episodes
66 episodes
Be Not Anxious
There is so much going on in the world today. So, how do you keep going in a world with daily reminders of wars and rumors of wars, political upheaval, hurricanes and all kinds of weather changes, corruption in high and low places, divisi...
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Season 2
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Episode 67
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11:44
In Quietness and Confidence: A Formula For the Journey of Life
I am certain we can all agree that today we are living in perilous times. Times of uncertainties, unrest, instability, fear, discomfort and the list goes on. There is so much going on in the world, in our country, in our city, our s...
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Season 2
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Episode 66
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14:29
Five Ways To Take A Break
Hustle and bustle! That seems to be the nature of our daily lives. But what if we started taking a moment to just "Take a Break" from the hustle and bustle and just give our bodies, minds, and souls an opportunity to...
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Season 2
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Episode 65
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9:27
The Liberating Power of Prayer
Many individuals today continue to grapple with the pain of emotional and mental health issues, from depression, anxiety, sadness, fear, anger, worry, to the more complicated personality disorders. These are issues that have existed since...
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Season 2
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Episode 64
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9:41
Feeling Tired? Tap Into God’s Great Gift to Us: SLEEP
So many people are going through life with serious exhaustion and they don't always understand why. We are living in a time and in a society where everyone seems to be on the go and our bodies are suffering because of it.One of th...
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Season 2
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Episode 63
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10:16
The Prayer and Mental Health Connection
The month of May marks the month that many come together in Prayer as we acknowledge the National Day of Prayer on the first Thursday of the month. It also marks the month for awareness for Mental Health and is called Mental Health Month....
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Season 2
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Episode 62
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13:01
Good Intentions or Good Excuses: You Choose!
Are you good at making excuses? Is it challenging to make decisions that will move you toward purpose? Do you allow your good excuses to hinder your good intentions?We all know that excuses will cause you not to take action....
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Season 2
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Episode 61
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11:25
Living Life With Intention
Are you living your life with intention or are you just drifting through life? Often we don’t live with intention due to a lack of clarity of what we desire in life, and what God desires of us. And because of this lack of cla...
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Season 2
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Episode 60
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14:02
Living An Impactful Life
We live in a society today where it seems we are so busy that we only have time to take care of our individual needs. But have you taken the time to see how your life can have even more meaning when you take time to think about how your l...
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Season 2
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Episode 59
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13:30
Spring Into Action With a Healthy Heart: Special Guest - Jennifer Hopkins, RN
This month we have focused on Springing Into Action by Taking Care of Our Bodies. The focus has been on the significance of decluttering our minds just as we declutter our living spaces. When we have noise in our minds, that is, all...
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Season 2
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Episode 58
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39:05
Who is In Your Head? Getting Rid of the Noise to Heal the Body
As we continue our focus this month on Springing Into Action: Taking Care of Our Bodies, I wanted to talk about this week on how we allow unwanted visitors in our minds to affect the wellness of our bodies.Two of the greatest battles we ...
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Season 2
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Episode 57
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11:08
Spring Into Action: Taking Care of Our Bodies
Spring is not just a time to declutter and clean our living spaces or our surroundings, it is also a time to refocus. The warmer weather and sunshine brings us out of our winter hibernation, where our thoughts have sometimes also hibernat...
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Season 2
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Episode 56
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9:04
FORGIVENESS: An Expression of God's Love
This month’s focus has been on A World in Need Of Love. I think we all agree that life is so much better when we live with an attitude of love. Sometimes, unfortunately, many individuals have not learned how to love or even receive love from ot...
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Season 2
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Episode 55
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14:01
A World In Need Of Love: Love and Relationships
This is the month of February as you know and people everywhere will be celebrating with expressions of love demonstrated in different ways from, candy, roses and other flowers, dinners, gifts and so many other ways. Excitement is brewing for m...
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Season 2
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Episode 54
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14:44
A World In Need Of Love: Love for One Another
This is the month of February! The month so many look forward to because February is what we call the “LOVE” month. The month when many demonstrate there love towards others in various ways. Many are lavished with gifts, flowers, candy an...
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Season 2
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Episode 53
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13:04
Start The New Year Believing Good
This week's podcast will encourage you to start the New Year Believing Good!We are living in a time where there is much focus on believing in oneself. We hear it in our professions, motivational speakers, in social media and just ...
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Season 2
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Episode 52
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13:24
Start The New Year Speaking Good
This is a new year! Another opportunity to get off on a “good foot,” as the saying goes. Our last podcast message was titled, “Start the New Year Thinking Good.” The message today will help us to, “Start the New Year Spe...
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Season 2
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Episode 51
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14:31
Start The New Year Thinking Good
As we look back on 2023, we want to make sure that we are thankful in all circumstances because that is the will of God. We have so much to be grateful for. God kept us throughout the year or 2023 and allowed us to see 2024.S...
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Episode 50
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11:14
Leave This Behind: ANXIETY
Is anxiety crippling your life? Are you allowing it to rob you of the joy God has promised that we could have? Are you anxious about what is happening in this world? In your personal life? Do you worry about what will happen tomorro...
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13:04
Leave This Behind: The Need for Approval
As this year of 2023 draws to a close, many individuals are looking back, reflecting, taking inventory of how this year has gone for them. They look at what goals or commitments were met, changes that were made and how they would like to move i...
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Episode 47
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13:47
Carry Thanksgiving With You At All Times: Don't Leave Home Without It
Have you ever thought about what life would look like if you stayed in a thankful state of mind? How it could enhance your physical, emotional, mental, psychological and spiritual lives?There are times when life doesn't go exactly...
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Episode 46
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12:16
Giving Thanks To Those Who Have Impacted Your Life
Today, the word INFLUENCER has become such a common word. Everyone, or at least many individuals, are desiring to be an influencer. They are seeking to impact their audience in various ways and for various reasons. Often, the ...
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Episode 45
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12:37
Hinderances to Being Thankful
Join in as we explore some of the hinderances that keep us from being thankful and living a grateful life. What do you do when things are not going the way you desire? What becomes your mindset when you don't get what you wa...
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Episode 44
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14:07